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Continue reading →: Nah, I’m not okayA few months ago, someone paid me a compliment and in the spirit of being the reflector that I am I only realised hours after the fact. As if that wasn’t bad enough, on a separate occasion my last interaction with this person was so low energy on my part…
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Continue reading →: Thank you, and goodbyeI’m in the process of spring cleaning/preparing for a move. It’s been stressful but also very therapeutic. I’ve accumulated so much stuff it’s insane. Amongst the items I came across was paperwork from a place I worked years ago. I hated that place and most of the people in it…
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Continue reading →: Surviving but not thrivingRecently I applied to be part of a women-centred peer-coaching/ professional development programme at work. The application process involved completing a form and one of the questions asked was what you hoped to get from the course. While completing the form I had a revelation. I realised that so much…
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Continue reading →: ‘Emotionally Farting’ and other coping mechanisms for these God-awful timesI’m not going to sugar coat it. Everything is a bit shit now, and it may get shittier as the year progresses. We can’t change that I’m afraid, but we can explore ways to manage ourselves and our feelings during these challenging times, which is what this list is: an…
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Continue reading →: No, it’s not just you, everything is weirdHi! It’s been a minute since I’ve written anything. I’m sorry. I really wanted to write, trust me, I have loads to write about, but things have been… challenging to say the least. To summarise, I left my job on Friday 31st January and started a new job on Monday…
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Continue reading →: FREE GIFT!Everyone loves a freebie so to celebrate the end of yet another year here’s a little booklet for you to record your reflections from the past year, including your successes, lessons learned and any helpful pieces of advice or information you may have received. You can also, should you wish,…
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Continue reading →: My 2024 observations2024 has been quite a year but I think we’d be lying of we said we hadn’t observed a few things over the past 12 months. I’ve listed a few of my observations below – believe me, I have many more, but I think this is enough for now! What…
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Continue reading →: Vibrators and validationOne day someone had a thought, and I imagine the thought went something like this: “You know, sex with another person sure is great. I love it! But what happens if one day I’m really in the mood but there’s no one around to have sex with? How will I…
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Continue reading →: What’s wrong with you?Question: Have you reached the point where you have burned through all of your fucks and now have zero left to give? By which I mean, do you feel that you’re a little grumpier, less filtered and more impatient than usual? And if so, are you worried that you’re becoming…
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Continue reading →: A farewell to good leadershipMany people, myself included talk and write about what workplaces should do better or what bad leadership looks like – and rightly so because 1) there are far too many shite people in leadership positions, and 2) who better to critique these people than those of us who are directly…
Hello,
I’m Karice
I’m Karice, a Personal Development Coach and reflective writer. This blog is where I explore the quieter side of growth and development: the questions, the doubts, the messy bits that can’t be squished into a cute little motivational Instagram quote..
